Cal High Wrestling | We are a Brotherhood!

Matt to Nationals Fundraiser

 We are getting close to meeting our fundraising goal to send Matt to the High School Nationals tournament in Virginia Beach.  Coach Louie Audelo will be traveling from South Carolina to coach Matt.  Please continue to support the program by sending our second Condor Wrestler to Nationals –go to the link to the right and contribute with your Pay Pal account or credit/debit card.

IMG_8516 by you. 

IMG_7433 by you.

Wrestling Tough Book - Preview

Wrestling Tough 

You can find the  Wrestling Tough Book Preview in an electronic format at Google Books

The announcement we made yesterday about the entire book being free was one of those ”it sounds too good too be true” situations.  The link is just a preview of the book.  Please visit the websites posted earlier or your nearest bookstore to get a copy.  I’d like to think that a $20 investment in the book is worth as much as going to a $200 camp.

You must read the Introduction and Chapter 1 (to page nine) by Wednesday April 8th.  We will have a group discussion every week on the chapters read.

Please let the coaches know if you do not have money to buy it.

WESTERN FOLKSTYLE CHALLENGE

SATURDAY April 4th 2009 
 
WESTERN FOLKSTYLE  CHALLENGE               
 
WESTERN HIGH SCHOOL           
  

                 
501 S. Western Ave

Anaheim, CA
92833

Cadet-Junior-Open

Jaime Flores (714) 488-3317


Directions – 91 fwy exit Beach go S., right on Orange past Western, park in the student lot

SCWA El Dorado HS Tournament & Clinic - March 28

March 28
El Dorado High School Spring Tournament/Clinic
1651 N. Valencia Ave.
Placentia, CA 92870

Feature clinician Dane Valdez

NCAA Divsion I All-American
University Freestyle National Runner-up
California High School State Champion for Calvary Chapel
High School National Runner Up
California Freestyle State Champion
3X Junior Freestyle National All-American

Clinic will begin prior to the start of the tournament at 8:00AM. This is a free clinic sponsored by the SCWA, make plans now to attend both the tournament and clinic.

Weigh-ins: 7:00-8:30 AM
Wrestling begins: Clinic will alter tournament start time. (approx. start time to be 9:30-10:00)
Styles: Vary from tournament to tournament (Freestyle-FS,Greco-Roman- GR, Folkstyle-FLKS and Grappling-GRAP)
Age divisions: Kids through Open at all tournaments.
Entry Fee: $10.00 per style, division and weight class.
Membership: USA Cards are required. Cards are good for all USAW events nationwide and can be purchased online or at each tournament for $40.00.
Bracketing: Pooled weight classes.
Awards: Top three per weight class.
Contact: Tom Caspari, 661-330-3081

Cougar Folkstyle Challenge. Sat 3/28

Saturday      3/28/09     

Cougar Folkstyle Challenge                

Capo
Valley
HS         

 C-JR-O

Florencio Gonzalez

918-327-0330 cell      
 

26301 Via Escolar
Mission Viejo, CA 92692

 
Directions: Southbound I-5 exit Avery….take a left on Avery….turn right on Marguerite….turn left on Via Escolar…….school is on the left

Ten More Days for Nationals

Matt departs in 10 days to Virginia Beach to compete at the High School Nationals.   This competition is his reward for placing in the State Championships.  It is also meaningful to our program to have a representative on the national level.  You can help us with this process by donating to cover for the travel expenses.  You can do this with your credit card through a Pay Pal account (information on the right) or contact Coach Loo if you would like to make a cash donation. 

Thanks to all who have already contributed at the banquet and through the Pay Pal account. 

Competion is from April 3 - April 5

High School Nationals Information Link

IMG_6459 by you.

Wrestling Tough

We will start reading the Wrestling Tough book by Mike Chapman as a team starting the first week in April .  We will read one chapter a week and discuss it as a group.  I strongly believe that reading it and being able to make it relevant in a personal way to each of you will improve your wrestling performance.

The cheapest way to get the book is to buy an used copy at any of the following websites:

half.com  $9.49

amazon.com $11.41

buy.com $12.63

borders.com $14.46

The price  of the book at  a bookstore is $18 plus tax

Wrestling Tough

Wrestling Tough

by Mike Chapman

From borders.com: 

About this title: This title, aimed at wrestlers and wrestling coaches, examines the key psychological skills and techniques required for success in wrestling. Looks at the link between mental and physical fitness, and the art of preparation for competition. Explains the ways in which mental approaches have been used throughout top professional careers in the sport.

Some chapter titles:

  • Understanding toughness
  • Gaining desire and discipline
  • Dealing with adversity
  • The link between mental and physical toughness
  • The will to win
  • The balance between wrestling and life

COLONY CHALLENGE SATURDAY March 21st!

Colony Challenge

Saturday March 21st

Anaheim High School Gym Large Gym/2nd Floor Seating

Weigh-Ins @ 7-8am

Wrestling @ 9:30

 Cadet/Junior/Open $12 Entry/Ins. $5 Second Div.

 Computer Brackets/Full Snack Bar/

1-3 Medals All Divisions

 Trainer On Site

 NO CARD REQUIRED

Please Help Us Get Matt to Nationals

Matt will be competing at the High School Nationals in Virginia Beach.  We need your support to help with the travel expenses.  You can donate on this website using a credit card or with your Paypal Account, anything helps (see on the right).  We thank all of the people that made a contribution at the banquet and on campus.  Louie Audelo will travel from South Carolina to coach Matt. 

si se puede by you.

Banquet Awards

 The Banquet put a closure to a fine season.  The banquet room was pretty much filled to capacity and everyone seemed to enjoy the afternoon.  The wrestlers were awarded their certificates, letters, and trophies.  Thanks to all the parents that helped with this event.  Special thanks to the Melendrez for all their hard work on this event and thoughout the season.

IMG_8720 by you.

IMG_8701 by you.

 Eddie Brown Award

IMG_8685 by you.

IMG_8677 by you.

IMG_8703 by you.

 MVP Award

IMG_8663 by you.

IMG_8661 by you.